The best keto snacks to buy online for 2020
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Nutritious, delicious, and entertaining snacks are the key mini-treat you can have to look forward to serotonin and keep it going without betraying the farm, especially when we try to keep it breakfast, Lunch and dinner on the healthy side.
With so many popular forms of low carbohydrate nutrition (such as Keto(Paleo or Atkins), food brands have worked hard to deliver these fun-sized, low-carb treats with fewer carbohydrates than the classic bag of potato chips, cookies, or crackers. With so many new keto snacks – some great and others decided not – and with more beating shelves every week, we’ve tried some of these new low carb snacks. Sometimes you need a delicious break from the typical keto diet snacks like macadamia nuts, avocado, and hard-boiled or devilish eggs.
Here are our favorites to help you find the best keto snack selection and to adhere to a low-carb keto diet.
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We wrote about these full-bodied strips of fried chicken skin quality earlier, and that’s because they’re damn tasty. Like a pork rind, but better. Be warned, this isn’t a low-calorie snack, but if you’re trying to cut carbs and maintain overall flavor, keto-friendly flock is a perfect snack. Available online in Original, Salt & Vinegar and BBQ. An 8-pack costs $ 24 on the Flock website.
Read our full check of the flock chips on Chowhound.
Duke
Joey Skladany, editor-in-chief of Chowhound, swears by these delicious little sausages from Duke’s to get a bold explosion of protein when necessary. A perfect pre-workout snack option for a keto lifestyle, available in Original, Hatch Green Chili, Andouille or Hot & Spicy. Amazon sells the mini sausage meat sticks for $ 9.50 per bag.
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Sweetened with stevia, these peach rings are a perfect glycemic cinema candy that will replace your sour patch watermelons or gummy bears and still satisfy your sweet tooth. This sweet keto snack contains only five net grams per serving and no corn syrup. Grab a 1.8-ounce pouch for less than $ 5.
High key
Cookies are one of the harder low-carb snacks. Part of me would like to say that if you want a cookie, you just have a cookie. But if it’s really a keto diet version you’re craving, my vote goes to HighKey’s keto chocolate chip cookie. I would compare this delicious keto snack to famous butter-flavored Amos chocolate chip cookies, but not quite as crispy. But with just a gram of net carbohydrates, they still taste better than Ahoy chips. A pack of three bags costs $ 14 at Amazon.
Quevos
Quevos are light as a feather and low-carbohydrate chips made from avocado oil and protein. They only contain three net carbohydrates per 1-ounce sachet. Sour cream and onion is the best flavor we’ve tried, but the airy snacks are also available in simple, salt and pepper, BBQ, cheddar, and quevos rancheros. A five-bag variety pack at Amazon costs $ 15.
Magic spoon
This keto-friendly low-carb muesli takes us back to the cartoon-filled Sunday mornings of yesteryear, with fun flavors like fruity (think Froot Loops), cocoa, blueberry, and frosted. With 12 grams of protein and only 3 grams of net carbohydrates per serving, Magic Spoon makes for a simple breakfast or an innocent sweet snack in the late evening. Get a four-flavor variety pack for $ 39.
Read our full review of Magic Spoon on Chowhound.
Moon cheese
I have often wondered what it would be like to bite directly into a block of Parmesan cheese. It probably wouldn’t work as well as I hope, but the next best thing might be these keto-friendly Moon Cheese Bites. The garlic-parmesan taste is outstanding in my opinion and with just two net carbohydrates per bag they are a snack idea that will definitely not ruin your keto mentor or diet. Three bags cost $ 15 at Amazon.
Bai
Is a drink a snack? We may never know, but Bai’s range of low-calorie, low-carb, fruity drinks has grown year by year. There are a few flavors sweetened with Bai’s inexpensive mix of stevia and erythritol that I have come to love – but the teas and especially the new ones (ish) Narino peach tea is at the top of my list. Perfect for the thirsty “morning after” or when I just can’t drink another can of Selters. Get 12 bottles for $ 24 from Amazon.
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The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a doctor or other qualified healthcare provider if you have any questions about an illness or health goals.
