Data is king if your sport is a distance-based activity, such as cycling or running. Speed, distance, stride, cadence, calorie consumption, height, height, and Pulse – The latter is perhaps the most important thing – can help you fine-tune it Training plan with many actionable insights.
In addition to the training metrics, heart rate values provide valuable insights into your general health and help you get fitter than ever. That’s why you choose the right portable heart rate monitor that is comfortable to carry (and Pairing with the best app on your smartwatch and your fitness tracker) is so important to your health and fitness goals.
Of all the different types of heart rate monitors, chest heart rate belts are some of the best for distance athletes because they tend to provide more accurate readings than wrist monitors or a conventional fitness tracker. If you choose the right one to monitor your heart rate, you will forget that it even exists.
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How to choose a chest strap heart rate monitor
When it comes to choosing a chest strap heart rate monitor for your workout, many of your buying decisions are based on personal preferences and your training plan.
Bandwidth: This factor depends on your personal preferences. Before you buy, however, consider whether you are more comfortable with a heart rate monitor that uses a narrow or wider strap during exercise.
Module size: Some chest straps use tiny modules (the puck-like plastic part) that don’t extend over the edges of the strap. However, others use larger monitors to measure heart rate. Which one you choose to track your training also depends heavily on your personal preferences and how tight your running shirts are.
Internal memory: If you don’t want to hold your smartphone while exercising, choose a heart rate training monitor that can store your heart rate data in its own built-in memory. You can later transfer data to your smartphone apps using the companion app on your HR monitor.
Metrics: Think about what you want your monitor to monitor during exercise. High-end models collect real-time data covering everything from running frequency to stride length, while simpler models may only collect your heart rate.
Battery: Portable heart rate monitors can have all types of power sources. Some have a battery. Others may have a very long battery life, but the battery cannot be replaced or recharged by the user. Longer battery life is always convenient – nobody wants a monitor to fail during a run – but there are plenty of options. Before buying a monitor, be sure to check the description of the battery life.
Here are the seven best heart rate monitors for chest straps that are great for runners.
Polar
The H10 chest strap heart rate monitor from Polar is a further development of the popular H7 HR monitor, which many runners announced as a gold standard heart rate sensor in 2013. The H10 device has a battery life of 400 hours and a comfortable, adjustable strap. A memory with medium width and integrated memory for a training session.
What buyers say: “Best heart rate monitor I’ve ever seen! Physiotherapist and doctor recommended.”
Polar / Amazon
The Polar T31 is not so much a heart rate monitor by itself – that is, it doesn’t do all the fancy things that other devices on this list do. The T31 is actually a transmitter that records your heart rate with a waterproof ECG and sends it to your fitness tracker or smart watch. This device can also be connected to treadmills for indoor runs.
What buyers say: Reviewers praise this heart rate transmitter for its monitoring accuracy and ease of use, and for its ability to connect to multiple third-party machines and devices.
Shanren
Can’t stand wearing your smartphone on your barrel? Don’t worry, the Shanren Beat 20 stores data for up to 100 training sessions, which you can later transfer to your iPhone or Android phone using the Shanren Sport app. This heart rate monitor tracks your heart rate zones and also offers a unique vibrating alert function that warns you when you approach the maximum heart rate set in your app for the target zone.
What buyers say: “It is extremely user-friendly, easy to read and understand, easy.”
Wahoo
The Wahoo Tickr X is another phone-free chest strap that can be connected to almost anything, including iPhone and Android phones and tablets, Garmin watches, and more than 50 fitness apps. This monitor has a wider, soft strap that can be adjusted from 23 to 48 inches.
What buyers say: Reviewers praise this device for its accurate measurements and ease of use for heart rate training, but warn that it could be more durable.
Continue reading: 18 health and fitness devices that sync with the Apple Watch
Garmin
The Garmin HRM run is a super thin chest strap with an impressive battery life of one year (if you run for an hour once a day) and has a small, lightweight HR monitor that records six cool running metrics: cadence, vertical vibration ( “Bounce” in your run), ground contact time, left / right balance, stride length and vertical ratio (vibration height to stride length).
What buyers say: “Best HRM chest strap! The fit is comfortable. It works perfectly and never loses connection.”
Garmin
If you use other forms of training for your general fitness – especially cycling and swimming – you should take a look at the Garmin HRM-Tri, which collects all the data that triathletes need to track and forwards them to fitness apps to all compatible devices with which You synchronize it.
What buyers say: “Simply the best chest strap heart rate monitor that Garmin has made” and simply “The best thing ever!”
CooSpo
If you’re looking for a heart rate monitoring budget to take your workout to the next level, this is the one for you. The CooSpo IP67 chest strap uses ANT Plus technology and Bluetooth, which allows it to sync and work with probably any device that already exists. Therefore, there are no additional costs for retrieving heart rate values. At just $ 30, shoppers love the value for the price of this portable device.
What buyers say: “Great alternative to branded devices for less money” and “Great price and can be easily combined with all common devices and products. The belt feels comfortable and the transmission is very accurate.”
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Originally released last year.
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a doctor or other qualified healthcare provider if you have any questions about an illness or health goals.
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a doctor or other qualified healthcare provider if you have any questions about an illness or health goals.