Best weighted blanket for 2020: Layla, Gravity, Bearaby and more
Weighted blankets could be helpful for much more than just a good night’s sleep. By applying deep pressure all over the body, weighted blankets – usually between 10 and 20 pounds – promote the production of Serotonin, the neurotransmitter that regulates mood, maintains the digestive system and fights insomnia. Weighted blankets are also said to…